For some pet parents, a trip is zero fun if the four-legged members of the family can't come along. Paul 'Toole is a professor at the Alimentary Pharmabiotic Centre, which is part of the BioSciences Institute at Natural. A keen marathon runner, he looks like this individual knows a thing or two about intestinal tract fortitude. He co-ordinated a go

Researchers have learnt so much about our gut bacteria in the last decade. Irrespective of your level of fitness, presently there are fun activities native to the countries you're visiting that can make for a great way to find new friends, train in an activity that is new to you, and get your heart racing! I love to think of all of them as missi

The Eatwell Guide is a policy tool used to define federal government tips about eating healthily and achieving a balanced diet. It is far from only disease. The gut bacteria influences behaviour. It affects brain development. Experiments in mice are now showing that anxiety behaviour or explorative behaviour is decided by what flora they will have

Many people think of bacteria within the body as a trigger of getting sick or developing certain diseases, yet did you know that at all times there are actually billions of beneficial bacterias present within all of us? The relationship between your mind and body are closely linked, and a wide variety of illnesses, including stomach upset, hives,

Researchers have learnt so much about our gut bacteria in the last decade. And, last yet not least, your belly must break down all of the food you eat into its individual components, separate out the vitamins and minerals, and shuttle almost everything across the one cell-thick layer mentioned above so it can get into the bloodstream and nourish